Publicamos nuevos artículos en español continuamente.
Oura is proud to partner with Singapore’s flagship heart health research initiative focused on reducing cardiovascular disease through novel approaches for monitoring cardiovascular health.
In a new review of studies on wearable devices, Oura Ring emerged as a top option for cardiovascular data collection in both clinical research and real-world use.
Using pulse wave velocity (PWV), the scientific gold-standard measurement, Oura’s Cardiovascular Age feature estimates how your heart is aging compared to your chronological age.
La frecuencia cardíaca durante el sueño puede revelar más de lo que crees, desde los efectos de cenar tarde hasta los desajustes respecto al reloj biológico.
There's a wide range of "normal" resting heart rates; here, take a closer look at the averages for Oura members across age and gender.
