Nous ajoutons constamment de nouveaux articles de blog en français.
Jackson used Oura to monitor his heart rate, sleep, and stress during his post-leukemia recovery. Read more about how Oura supported his health journey.
Emma N., 25, uses Oura’s HRV data and Cycle Insights feature to anticipate POTS flare-ups, improve sleep, and stay in tune with her body’s signals.
The groundwork for Oura's latest feature, Symptom Radar, began during the COVID-19 pandemic. Here, learn more about its development.
La fonctionnalité Détecteur de symptômes d'Oura vous aide à repérer les premiers signes de tension qui se reflètent dans vos données biométriques, vous permettant de prendre des mesures proactives pour vous reposer et récupérer.
Learn how quality sleep can not only strengthen your overall immunity, but also increase the effectiveness of flu and COVID-19 vaccines.